Teaching Points:
Smash:
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Non-racquet arm up (aiming, balance, trunk rotation)
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Racket arm extension.
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Snap the wrist.
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Hit down.
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Weight transfer.
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Follow through, and back to ready position.
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Outcome: high and deep.
Underhand Serve:
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Drop birdie with extended non-racquet arm.
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Racket arm extension.
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Weight transfer (step through).
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Snap the wrist.
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Follow through, and back to ready position.
Outcome: high and deep.
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Diagram :
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